{"id":3842,"date":"2023-03-14T20:22:00","date_gmt":"2023-03-14T19:22:00","guid":{"rendered":"https:\/\/www.gerinckezeles.hu\/?p=3842"},"modified":"2024-03-27T15:15:38","modified_gmt":"2024-03-27T14:15:38","slug":"porckorongserv-gyakori-tevhitek-1-resz","status":"publish","type":"post","link":"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/","title":{"rendered":"Porckorong \u00e9s annak s\u00e9rv\u00e9r\u0151l: Gyakori t\u00e9vhitek 1 r\u00e9sz."},"content":{"rendered":"\n

Porckorong \u00e9s annak s\u00e9rv\u00e9r\u0151l sokan besz\u00e9lnek. A gerincbetegs\u00e9gek \u00e9s azon bel\u00fcl ak\u00e1r a porckorongs\u00e9rv napjaink leggyakoribb probl\u00e9m\u00e1ja a magas v\u00e9rnyom\u00e1s mellett (HIV: A gerincs\u00e9rv<\/a>). T\u00fcneteket okoz\u00f3 \u00e1llapotban a betegek \u00e9letmin\u0151s\u00e9ge is cs\u00f6kkenhet az er\u0151s f\u00e1jdalmak miatt. A mostani cikkben n\u00e9h\u00e1ny gyakori t\u00e9vhitet oszlatunk el a porckorongs\u00e9rvekkel kapcsolatban. A 2. r\u00e9szben pedig kit\u00e9r\u00fcnk k\u00e9t tov\u00e1bbira, amely itt<\/a> olvashat\u00f3. <\/p>\n\n\n\n

T\u00e9vhitek 1.: Egyszeri porckorong-kezel\u00e9s \u00e9s a betegs\u00e9g meggy\u00f3gyul<\/h2>\n\n\n\n

A porckorongs\u00e9rv kr\u00f3nikus probl\u00e9ma, \u00edgy nem egyszeri kezel\u00e9st jelent (HIV: Porckorongs\u00e9rv, mit jelent ez a beteg sz\u00e1m\u00e1ra? cikk). Gyakran a betegek a probl\u00e9m\u00e1t egy komoly, de k\u00f6nnyen gy\u00f3gy\u00edthat\u00f3 betegs\u00e9ghez hasonl\u00edtj\u00e1k (mint pl. egy vakb\u00e9l gyullad\u00e1s). Vagyis, ha \u00e1tmenetileg komolyan veszem \u00e9s betartom az utas\u00edt\u00e1sokat, akkor \u00f6r\u00f6kre elfelejthetem a porckorongs\u00e9rvet. Sajnos ez nem igaz. A porckorongs\u00e9rv hosszas \u00e9vek sor\u00e1n alakul ki egy fokozott gerinckop\u00e1s \u00e9s elhaszn\u00e1l\u00f3d\u00e1s talaj\u00e1n, \u00edgy a kezel\u00e9s \u00e9s szinten tart\u00e1s is hosszadalmas. A kezel\u00e9sekkel val\u00f3ban el\u00e9rhet\u0151 egy tart\u00f3s t\u00fcnetmentes \u00e1llapot, ugyanakkor ha ezek ut\u00e1n a betegek \u00fagy tesznek mintha nem lenne porckorongs\u00e9rv\u00fck, akkor a panaszok \u00e9s f\u00e1jdalmak visszat\u00e9rhetnek.<\/p>\n\n\n\n

A porckorongs\u00e9rv kr\u00f3nikus probl\u00e9ma, amely hossz\u00fa \u00e9vek sor\u00e1n alakul ki a gerinc kop\u00e1s\u00e1nak \u00e9s elhaszn\u00e1l\u00f3d\u00e1s\u00e1nak k\u00f6vetkezt\u00e9ben. B\u00e1r a megfelel\u0151 kezel\u00e9ssel \u00e9s gondoskod\u00e1ssal el lehet \u00e9rni a t\u00fcnetmentes \u00e1llapotot, a betegs\u00e9g teljes gy\u00f3gyul\u00e1sa ritk\u00e1n lehets\u00e9ges. A kezel\u00e9sekkel el lehet \u00e9rni a t\u00fcnetmentes \u00e1llapotot, de ha a beteg ezt k\u00f6vet\u0151en \u00fagy tesz, mintha nem lenne porckorongs\u00e9rvvel, a panaszok \u00e9s f\u00e1jdalmak k\u00f6nnyen visszat\u00e9rhetnek.<\/p>\n\n\n\n

Fontos meg\u00e9rteni, hogy a porckorongs\u00e9rv kr\u00f3nikus \u00e1llapot, \u00e9s a kezel\u00e9s hossz\u00fa t\u00e1v\u00fa elk\u00f6telezetts\u00e9get ig\u00e9nyel a t\u00fcnetek enyh\u00edt\u00e9s\u00e9re \u00e9s az \u00e1llapot stabiliz\u00e1l\u00e1s\u00e1ra. Ez\u00e9rt fontos a rendszeres orvosi ellen\u0151rz\u00e9s \u00e9s a kezel\u00e9si terv betart\u00e1sa m\u00e9g akkor is, ha a t\u00fcnetek \u00e1tmenetileg enyh\u00fclnek.<\/p>\n\n\n\n

T\u00e9vhitek 2.: Kiszakadt porckorongs\u00e9rv, az \u00e1llapot amit\u0151l rettegni kell<\/h2>\n\n\n\n

A porckorongs\u00e9rv kialakul\u00e1sa t\u00f6bb f\u00e1zisban zajlik (HIV: https:\/\/www.gerinckezeles.hu\/2018\/08\/16\/discus-hernia-kialakulasa\/<\/a>). A betegek a v\u00e9gs\u0151 \u00e1llapotot, vagyis a kiszakad\u00e1st tekintik a legrosszabbnak, amit\u0151l rettegni kell. Sajnos mindegyik \u00e1llapotot\/f\u00e1zist komolyan kell venni \u00e9s a f\u00e1zisok nem sz\u00fcks\u00e9gszer\u0171en k\u00f6vetik egym\u00e1st. Klinikai szempontb\u00f3l nem az a fontos, hogy a s\u00e9rv \u00e9pp melyik f\u00e1zisban van, hanem az \u00e1ltaluk okozott t\u00fcnetek s\u00falyoss\u00e1ga. S\u00e9rvel\u0151boltosul\u00e1s is okozhat olyan m\u00e9rt\u00e9k\u0171 idegi nyom\u00e1st, hogy a beteg er\u0151s f\u00e1jdalmakr\u00f3l sz\u00e1mol be, ugyanakkor kiszakadt porckorongs\u00e9rv okozhat minim\u00e1lis m\u00e9rt\u00e9k\u0171 t\u00fcneteket is. A tov\u00e1bbi kezel\u00e9st a l\u00e1tott k\u00e9palkot\u00f3 felv\u00e9telek \u00e9s a beteg \u00e1llapota egy\u00fcttesen hat\u00e1rozz\u00e1k meg \u00e9s nem az, hogy a s\u00e9rv \u00e9ppen a kialakul\u00e1s melyik f\u00e1zis\u00e1ban van (HIV: Mit jelent a kiszakadt porckorongs\u00e9rv<\/a>).<\/p>\n","protected":false},"excerpt":{"rendered":"

Porckorong \u00e9s annak s\u00e9rv\u00e9r\u0151l sokan besz\u00e9lnek. A gerincbetegs\u00e9gek \u00e9s azon bel\u00fcl ak\u00e1r a porckorongs\u00e9rv napjaink leggyakoribb probl\u00e9m\u00e1ja a magas v\u00e9rnyom\u00e1s mellett (HIV: A gerincs\u00e9rv). T\u00fcneteket okoz\u00f3 \u00e1llapotban a betegek \u00e9letmin\u0151s\u00e9ge is cs\u00f6kkenhet az er\u0151s f\u00e1jdalmak miatt. A mostani cikkben n\u00e9h\u00e1ny gyakori t\u00e9vhitet oszlatunk el a porckorongs\u00e9rvekkel kapcsolatban. A 2. r\u00e9szben pedig kit\u00e9r\u00fcnk k\u00e9t tov\u00e1bbira, amely […]<\/p>\n","protected":false},"author":1,"featured_media":1366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"featured_image_urls":{"full":["https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2019\/08\/seta.jpg",940,788,false],"thumbnail":["https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2019\/08\/seta-150x150.jpg",150,150,true],"medium":["https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2019\/08\/seta-300x251.jpg",300,251,true],"medium_large":["https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2019\/08\/seta-768x644.jpg",768,644,true],"large":["https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2019\/08\/seta.jpg",940,788,false],"1536x1536":["https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2019\/08\/seta.jpg",940,788,false],"2048x2048":["https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2019\/08\/seta.jpg",940,788,false],"rpwe-thumbnail":["https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2019\/08\/seta-45x45.jpg",45,45,true]},"post_excerpt_stackable":"

Porckorong \u00e9s annak s\u00e9rv\u00e9r\u0151l sokan besz\u00e9lnek. A gerincbetegs\u00e9gek \u00e9s azon bel\u00fcl ak\u00e1r a porckorongs\u00e9rv napjaink leggyakoribb probl\u00e9m\u00e1ja a magas v\u00e9rnyom\u00e1s mellett (HIV: A gerincs\u00e9rv). T\u00fcneteket okoz\u00f3 \u00e1llapotban a betegek \u00e9letmin\u0151s\u00e9ge is cs\u00f6kkenhet az er\u0151s f\u00e1jdalmak miatt. A mostani cikkben n\u00e9h\u00e1ny gyakori t\u00e9vhitet oszlatunk el a porckorongs\u00e9rvekkel kapcsolatban. A 2. r\u00e9szben pedig kit\u00e9r\u00fcnk k\u00e9t tov\u00e1bbira, amely itt olvashat\u00f3. T\u00e9vhitek 1.: Egyszeri porckorong-kezel\u00e9s \u00e9s a betegs\u00e9g meggy\u00f3gyul A porckorongs\u00e9rv kr\u00f3nikus probl\u00e9ma, \u00edgy nem egyszeri kezel\u00e9st jelent (HIV: Porckorongs\u00e9rv, mit jelent ez a beteg sz\u00e1m\u00e1ra? cikk). Gyakran a betegek a probl\u00e9m\u00e1t egy komoly, de k\u00f6nnyen gy\u00f3gy\u00edthat\u00f3 betegs\u00e9ghez hasonl\u00edtj\u00e1k (mint pl. egy vakb\u00e9l gyullad\u00e1s).…<\/p>\n","category_list":"Porckorongs\u00e9rv \/ Gerincs\u00e9rv<\/a>","author_info":{"name":"Dr. Czigl\u00e9czki G\u00e1bor","url":"https:\/\/www.gerinckezeles.hu\/author\/gabor-czigleczki\/"},"comments_num":"0 comments","yoast_head":"\nPorckorong \u00e9s annak s\u00e9rv\u00e9r\u0151l: Gyakori t\u00e9vhitek 1 r\u00e9sz. - Gerinckezel\u00e9s<\/title>\n<meta name=\"description\" content=\"A gerincbetegs\u00e9gek \u00e9s azon bel\u00fcl ak\u00e1r a porckorong f\u00e1jdalma \u00e9s s\u00e9rve napjaink leggyakoribb probl\u00e9m\u00e1ja a magas v\u00e9rnyom\u00e1s mellett.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Porckorong \u00e9s annak s\u00e9rv\u00e9r\u0151l: Gyakori t\u00e9vhitek 1 r\u00e9sz. - Gerinckezel\u00e9s\" \/>\n<meta property=\"og:description\" content=\"A gerincbetegs\u00e9gek \u00e9s azon bel\u00fcl ak\u00e1r a porckorong f\u00e1jdalma \u00e9s s\u00e9rve napjaink leggyakoribb probl\u00e9m\u00e1ja a magas v\u00e9rnyom\u00e1s mellett.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/\" \/>\n<meta property=\"og:site_name\" content=\"Gerinckezel\u00e9s\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/drczigleczkigabor\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-14T19:22:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-27T14:15:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2019\/08\/seta.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"788\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Czigl\u00e9czki G\u00e1bor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Czigl\u00e9czki G\u00e1bor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/\"},\"author\":{\"name\":\"Dr. Czigl\u00e9czki G\u00e1bor\",\"@id\":\"https:\/\/www.gerinckezeles.hu\/#\/schema\/person\/3de8f49c4640bbd5f9a62647e6c0a903\"},\"headline\":\"Porckorong \u00e9s annak s\u00e9rv\u00e9r\u0151l: Gyakori t\u00e9vhitek 1 r\u00e9sz.\",\"datePublished\":\"2023-03-14T19:22:00+00:00\",\"dateModified\":\"2024-03-27T14:15:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/\"},\"wordCount\":571,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.gerinckezeles.hu\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2019\/08\/seta.jpg\",\"articleSection\":[\"Porckorongs\u00e9rv \/ Gerincs\u00e9rv\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/\",\"url\":\"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/\",\"name\":\"Porckorong \u00e9s annak s\u00e9rv\u00e9r\u0151l: Gyakori t\u00e9vhitek 1 r\u00e9sz. - Gerinckezel\u00e9s\",\"isPartOf\":{\"@id\":\"https:\/\/www.gerinckezeles.hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2019\/08\/seta.jpg\",\"datePublished\":\"2023-03-14T19:22:00+00:00\",\"dateModified\":\"2024-03-27T14:15:38+00:00\",\"description\":\"A gerincbetegs\u00e9gek \u00e9s azon bel\u00fcl ak\u00e1r a porckorong f\u00e1jdalma \u00e9s s\u00e9rve napjaink leggyakoribb probl\u00e9m\u00e1ja a magas v\u00e9rnyom\u00e1s mellett.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/#primaryimage\",\"url\":\"https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2019\/08\/seta.jpg\",\"contentUrl\":\"https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2019\/08\/seta.jpg\",\"width\":940,\"height\":788,\"caption\":\"porckorong t\u00e9vhitek\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.gerinckezeles.hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Porckorong \u00e9s annak s\u00e9rv\u00e9r\u0151l: Gyakori t\u00e9vhitek 1 r\u00e9sz.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.gerinckezeles.hu\/#website\",\"url\":\"https:\/\/www.gerinckezeles.hu\/\",\"name\":\"Gerinckezel\u00e9s\",\"description\":\"F\u00f3kuszban az \u00d6n gerince!\",\"publisher\":{\"@id\":\"https:\/\/www.gerinckezeles.hu\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.gerinckezeles.hu\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"hu\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.gerinckezeles.hu\/#organization\",\"name\":\"GerincF\u00f3kusz Kft.\",\"url\":\"https:\/\/www.gerinckezeles.hu\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.gerinckezeles.hu\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2017\/07\/gerincfokusz_feher-e1500496794467.jpg\",\"contentUrl\":\"https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2017\/07\/gerincfokusz_feher-e1500496794467.jpg\",\"width\":300,\"height\":300,\"caption\":\"GerincF\u00f3kusz Kft.\"},\"image\":{\"@id\":\"https:\/\/www.gerinckezeles.hu\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/drczigleczkigabor\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.gerinckezeles.hu\/#\/schema\/person\/3de8f49c4640bbd5f9a62647e6c0a903\",\"name\":\"Dr. Czigl\u00e9czki G\u00e1bor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.gerinckezeles.hu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3dc8a4e8fb10354e7bcb5ebb69d8fec4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3dc8a4e8fb10354e7bcb5ebb69d8fec4?s=96&d=mm&r=g\",\"caption\":\"Dr. Czigl\u00e9czki G\u00e1bor\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Porckorong \u00e9s annak s\u00e9rv\u00e9r\u0151l: Gyakori t\u00e9vhitek 1 r\u00e9sz. - Gerinckezel\u00e9s","description":"A gerincbetegs\u00e9gek \u00e9s azon bel\u00fcl ak\u00e1r a porckorong f\u00e1jdalma \u00e9s s\u00e9rve napjaink leggyakoribb probl\u00e9m\u00e1ja a magas v\u00e9rnyom\u00e1s mellett.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/","og_locale":"hu_HU","og_type":"article","og_title":"Porckorong \u00e9s annak s\u00e9rv\u00e9r\u0151l: Gyakori t\u00e9vhitek 1 r\u00e9sz. - Gerinckezel\u00e9s","og_description":"A gerincbetegs\u00e9gek \u00e9s azon bel\u00fcl ak\u00e1r a porckorong f\u00e1jdalma \u00e9s s\u00e9rve napjaink leggyakoribb probl\u00e9m\u00e1ja a magas v\u00e9rnyom\u00e1s mellett.","og_url":"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/","og_site_name":"Gerinckezel\u00e9s","article_publisher":"https:\/\/www.facebook.com\/drczigleczkigabor","article_published_time":"2023-03-14T19:22:00+00:00","article_modified_time":"2024-03-27T14:15:38+00:00","og_image":[{"width":940,"height":788,"url":"https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2019\/08\/seta.jpg","type":"image\/jpeg"}],"author":"Dr. Czigl\u00e9czki G\u00e1bor","twitter_card":"summary_large_image","twitter_misc":{"Szerz\u0151:":"Dr. Czigl\u00e9czki G\u00e1bor","Becs\u00fclt olvas\u00e1si id\u0151":"3 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/#article","isPartOf":{"@id":"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/"},"author":{"name":"Dr. Czigl\u00e9czki G\u00e1bor","@id":"https:\/\/www.gerinckezeles.hu\/#\/schema\/person\/3de8f49c4640bbd5f9a62647e6c0a903"},"headline":"Porckorong \u00e9s annak s\u00e9rv\u00e9r\u0151l: Gyakori t\u00e9vhitek 1 r\u00e9sz.","datePublished":"2023-03-14T19:22:00+00:00","dateModified":"2024-03-27T14:15:38+00:00","mainEntityOfPage":{"@id":"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/"},"wordCount":571,"commentCount":0,"publisher":{"@id":"https:\/\/www.gerinckezeles.hu\/#organization"},"image":{"@id":"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/#primaryimage"},"thumbnailUrl":"https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2019\/08\/seta.jpg","articleSection":["Porckorongs\u00e9rv \/ Gerincs\u00e9rv"],"inLanguage":"hu","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/","url":"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/","name":"Porckorong \u00e9s annak s\u00e9rv\u00e9r\u0151l: Gyakori t\u00e9vhitek 1 r\u00e9sz. - Gerinckezel\u00e9s","isPartOf":{"@id":"https:\/\/www.gerinckezeles.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/#primaryimage"},"image":{"@id":"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/#primaryimage"},"thumbnailUrl":"https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2019\/08\/seta.jpg","datePublished":"2023-03-14T19:22:00+00:00","dateModified":"2024-03-27T14:15:38+00:00","description":"A gerincbetegs\u00e9gek \u00e9s azon bel\u00fcl ak\u00e1r a porckorong f\u00e1jdalma \u00e9s s\u00e9rve napjaink leggyakoribb probl\u00e9m\u00e1ja a magas v\u00e9rnyom\u00e1s mellett.","breadcrumb":{"@id":"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/#primaryimage","url":"https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2019\/08\/seta.jpg","contentUrl":"https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2019\/08\/seta.jpg","width":940,"height":788,"caption":"porckorong t\u00e9vhitek"},{"@type":"BreadcrumbList","@id":"https:\/\/www.gerinckezeles.hu\/porckorongserv-gyakori-tevhitek-1-resz\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.gerinckezeles.hu\/"},{"@type":"ListItem","position":2,"name":"Porckorong \u00e9s annak s\u00e9rv\u00e9r\u0151l: Gyakori t\u00e9vhitek 1 r\u00e9sz."}]},{"@type":"WebSite","@id":"https:\/\/www.gerinckezeles.hu\/#website","url":"https:\/\/www.gerinckezeles.hu\/","name":"Gerinckezel\u00e9s","description":"F\u00f3kuszban az \u00d6n gerince!","publisher":{"@id":"https:\/\/www.gerinckezeles.hu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gerinckezeles.hu\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"hu"},{"@type":"Organization","@id":"https:\/\/www.gerinckezeles.hu\/#organization","name":"GerincF\u00f3kusz Kft.","url":"https:\/\/www.gerinckezeles.hu\/","logo":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.gerinckezeles.hu\/#\/schema\/logo\/image\/","url":"https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2017\/07\/gerincfokusz_feher-e1500496794467.jpg","contentUrl":"https:\/\/www.gerinckezeles.hu\/wp-content\/uploads\/2017\/07\/gerincfokusz_feher-e1500496794467.jpg","width":300,"height":300,"caption":"GerincF\u00f3kusz Kft."},"image":{"@id":"https:\/\/www.gerinckezeles.hu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/drczigleczkigabor"]},{"@type":"Person","@id":"https:\/\/www.gerinckezeles.hu\/#\/schema\/person\/3de8f49c4640bbd5f9a62647e6c0a903","name":"Dr. Czigl\u00e9czki G\u00e1bor","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.gerinckezeles.hu\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3dc8a4e8fb10354e7bcb5ebb69d8fec4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3dc8a4e8fb10354e7bcb5ebb69d8fec4?s=96&d=mm&r=g","caption":"Dr. Czigl\u00e9czki G\u00e1bor"}}]}},"_links":{"self":[{"href":"https:\/\/www.gerinckezeles.hu\/wp-json\/wp\/v2\/posts\/3842"}],"collection":[{"href":"https:\/\/www.gerinckezeles.hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gerinckezeles.hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gerinckezeles.hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gerinckezeles.hu\/wp-json\/wp\/v2\/comments?post=3842"}],"version-history":[{"count":0,"href":"https:\/\/www.gerinckezeles.hu\/wp-json\/wp\/v2\/posts\/3842\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gerinckezeles.hu\/wp-json\/wp\/v2\/media\/1366"}],"wp:attachment":[{"href":"https:\/\/www.gerinckezeles.hu\/wp-json\/wp\/v2\/media?parent=3842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gerinckezeles.hu\/wp-json\/wp\/v2\/categories?post=3842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gerinckezeles.hu\/wp-json\/wp\/v2\/tags?post=3842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}